The goal in life is to die young
as late as possible

–Ashley Montagu

A healthy diet is paramount to being of sound body and sound mind. Lower carbohydrates than the typical American diet, healthy proteins, lots of vegetables, appropriate fruits, and of course, keeping an eye on the fats.

Exercise is something many of us have a very difficult time scheduling. As someone who is very busy, I am always trying to come up with tricks to try and get fitter. One thing I recommend to many patients is to get a pedometer. The goal we hear stated everywhere is 10,000 steps. Yes, this is absolutely fabulous. But if right now you are doing maybe 700 steps a day, discovering you can increase it to say, 3,000 will increase your activity level well beyond what you were doing. On the other hand, someone doing about 8,000 steps a day would definitely benefit from a boost to 10-11,000.

So, get your pedometer and get moving!

How did I ever get into this cosmetics stuff? Like all of us, I have gone to the cosmetics counter, and wondered about all that stuff on the labels.  As a trained molecular biologist and a doctor, I knew that most of the products have feel-good stuff but very little of the do-good stuff. But shouldn’t it be possible to do both? So, from these frustrations one day I thought “I can do this better myself” and DrLopo’s Skin solutions was born.

The products here both “feel good” and are proven scientifically and clinically to improve skin. With very few exceptions, I have personally tested everything on these web pages (My husband says our bathroom looks like a chemistry lab).

I hope you enjoy this catalog and these products as much as I do.  And for those of you in SoCal, come visit us!

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Saturday and Sundays